Are You Putting Your Hopes In A ‘Get Thin Quick’ Diet Plan?

If you have become overweight it is likely that at some point you will have been tempted to go on some sort of diet plan to lose those excess pounds. You may have even joined a gym and got started on an exercise program as well only to stop it again when the results did […]

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If You Are Overweight A Diet Is The Last Thing You Should Be Thinking Of

If someone has become overweight the first thing we think of is that they should go on a diet. Everywhere we look we see examples of what we should be doing – television, magazines, book stores and the internet are full to overflowing with hundreds of different diet programs and plans. The trouble with this […]

Note: If you found the content in this article useful, please check out my home page where you'll find more information about my No Excuses Body Makeover program: