Weight Loss Membership Program
Some of us are guilty of a long history of dieting and yo-yo weight cycling. On again, off again, stop/start the latest fat diet or exercise program and our weight goes up and down like the tide coming in and going out. The more we do this the harder it becomes to really become leaner […]
Note: If you found the content in this article useful, please check out my home page where you'll find more information about my No Excuses Body Makeover program:
You are trying hard to lose weight and you are cutting the calories and are exercising. You know that the calories ‘out’ are greater than the calories going ‘in’. You should be easily losing body fat but if you are not you may be not paying enough attention to an often forgotten fact of weight […]
Note: If you found the content in this article useful, please check out my home page where you'll find more information about my No Excuses Body Makeover program: