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ADMIN |
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Important news or updates to the program will be announced here. |
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Please read our guidelines before posting! :) |
May 11, 2011 |
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Questions about content delivery for the No Excuses Body Makeover program. |
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GENERAL |
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Welcome newcomers. Take a minute to introduce yourself to others. |
May 3, 2013 |
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Anything regarding our unique self-accountability points system. |
March 5, 2013 |
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Share your weekly goals and tell us what you acheived in the previous week. |
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Share your before and after photos, stories and experiences on your journey back to slim. |
March 9, 2013 |
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NUTRITION |
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All things connected with improving your intake of healthier foods and away from processed foods. |
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Share your recipes for between meal snacks. |
May 8, 2013 |
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EXERCISE |
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Strength training corner. |
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Join us on our latest challenge here. |
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Workout strategies to increase your metabolic rate for increased fat burning. |
April 25, 2013 |
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About the No Excuses Body Makeover Forum | Forum Timezone: UTC 0 | ||
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Most Users Ever Online: 49 Currently Online:
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Forum Stats: Groups: 4 |
Membership: There are 137 Members There is 1 Admin |
Top Posters: MARGARETWEBBER – 2 |
Recent New Members: Bob, MARYLEITAN, FRANCESCUNNINGHAM, CAROLINASTALLONE, WAYNEBROOKING, MARGARETWEBBER | |||
Administrators: carolyn (4 Posts) | |||
