You cut your food intake and you exercise and do exactly what they sayto lose weight – calories out are greater than those coming in. You should be losing fat but you aren’t. What is going on you wonder? Well, something is not right and it may be that you are still not paying attention […]

Note: If you found the content in this article useful, please check out my home page where you'll find more information about my No Excuses Body Makeover program: