5 Strategies For Losing Weight And Keeping It Off For Good

The interesting thing about losing weight is that many people think that it a one time process that begins when you make changes that get you losing weight and it ends when you have achieved that.  But it can never really be like that as that would only be a short term fix and the […]

Note: If you found the content in this article useful, please check out my home page where you'll find more information about my No Excuses Body Makeover program: