You’ve seen them, we all have – the latest fad diet that promises the world and deliver nothing.  Those weight loss diet plans that seduce us with the idea of fast weight loss. “Lose ten pounds over the weekend” or “lose twenty pounds in 20 days”. The images these diets display are graphic. Large overweight bodies […]

Note: If you found the content in this article useful, please check out my home page where you'll find more information about my No Excuses Body Makeover program: