Why Am I Not Losing Weight?

You are no slacker when it comes to your health – you watch what you eat, cutting back on fat, controlling carbohydrates and use portion control. You can resist sweets and ice cream without a problem and exercise regularly. Yet, the bathroom scale needle still won’t budge. It’s as if those pesky scales are laughing […]

Note: If you found the content in this article useful, please check out my home page where you'll find more information about my No Excuses Body Makeover program: