If there is a secret to losing weight and keeping it off your metabolism (your body’s engine) is it. Often surrounded in mystery your metabolism is the rate your body burns fuel and a healthy model is your best fat-burning and weight loss friend. Some people are blessed by the fast-metabolism gods, but for most […]
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Proper Exercise Is Your Ticket To More Effective Weight Loss
June 17, 2011 by carolyn
Filed Under: Proper Exercise for Fat Loss Tagged With: healthy eating plan, losing weight, metabolic fitness, metabolism, proper exercise, strength traiining, weight loss