How You Can Increase Your Metabolism

We envy people with fast metabolisms. You know those people that stay slim despite eating whatever they want? It is because they have a faster metabolic rate than most of us and they burn more fuel (calories) not only when they are being active but when they are sitting at their desks or resting on […]

Note: If you found the content in this article useful, please check out my home page where you'll find more information about my No Excuses Body Makeover program: