Weight Loss Membership Program
It is not uncommon to think that because we gained a few pounds, or are overweight, that we simply need to eat less to lose it. This; however, is nowhere close to the truth. The first thing that needs to be done is to find a way to create a metabolism boost. Why, you might […]
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As we age we gain fat; women typically gain more towards their thighs and buttocks while men usually gain in their abdominal area. However, it is not uncommon for a woman to also gain belly fat. In fact, the beginning stages of belly fat gain are invisible to the naked eye. See, as this fat […]
Note: If you found the content in this article useful, please check out my home page where you'll find more information about my No Excuses Body Makeover program: