There are a number of people who blame aging, metabolism, genetics, and other things on their own weight gain. While some of this is true; none of these reasons are the root cause to obesity and being fat. Yes, with aging comes a slower metabolism, a slower metabolism causes fat gain, etc., etc. But, your […]
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Weight Loss Comes From Hard Work And Dedication
July 19, 2011 By carolyn
Filed Under: Healthy Eating for Fat Loss, Increasing Metabolism for Fat Loss, Proper Exercise for Fat Loss, Weight Loss Tagged With: lifestyle, lose weight, metabolic rate, muscle, weight loss