Have you ever wondered if there was a secret to, not only losing weight, but keeping it off? Surprisingly, there is and it has nothing to do with cardiovascular exercise or dieting. The secret is a fast metabolism. A fast metabolism is not just something some people were born with; it is something you can […]
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A Suitable Workout Will Get You A Fast Metabolism
July 25, 2011 by carolyn
Filed Under: Increasing Metabolism for Fat Loss, Proper Exercise for Fat Loss Tagged With: exercise, fast metabolism, metabolism, strength training, weight loss
2 Proven Strategies To Increase Metabolism
June 27, 2011 by carolyn
We all know of people who stay slim despite eating anything they want. It is because they have a fast metabolism (the body’s engine) which means they burn more fuel (calories) not only when they are exercising but when they are sitting on the couch watching television or sleeping. Most of us would like to increase metabolism […]
Filed Under: Increasing Metabolism for Fat Loss Tagged With: fast metabolism, fat burning, increase metabolism, slow metabolism, strength training exercise
