As we age we gain fat; women typically gain more towards their thighs and buttocks while men usually gain in their abdominal area. However, it is not uncommon for a woman to also gain belly fat. In fact, the beginning stages of belly fat gain are invisible to the naked eye. See, as this fat […]
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Lose Belly Fat With Good Old Fashioned Hard Work
July 13, 2011 By carolyn
Filed Under: Increasing Metabolism for Fat Loss Tagged With: belly fat, calories, cut calories, exercise, lose belly fat, lose weight, strength training