Everyone wants it to be quick and easy, but fat loss doesn’t happen without some planning and some effort. I know what you are thinking, what is this person talking about. The fat burner ads, the belly slimming devices, the exercise equipment, the latest ‘fad’ diet, the happy smiling people on the videos shown dancing […]
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July 19, 2011 By
If we are completely honest with ourselves, probably 98% of us want to be thin, slender, sexy, and attractive. Most of us believe that the numbers on the scale are what determine this appeal; but this is very far from the truth. A person’s muscle to fat ratio is much more of a factor. Therefore, […]
Note: If you found the content in this article useful, please check out my home page where you'll find more information about my No Excuses Body Makeover program: