Weight Loss Membership Program
You’ve done the low carb thing, the low fat thing even the low calorie thing but still you can’t lose weight and that excess fat is still clinging stubbornly to your tummy and thighs. You might be blaming yourself for a lack of ‘willpower’ or ‘discipline’ but be assured it may well have nothing to […]
Note: If you found the content in this article useful, please check out my home page where you'll find more information about my No Excuses Body Makeover program:
Maybe you are one of the two thirds of us in the world that is in the ‘overweight’ category, stuck or trapped in a too heavy, feel-bad body. You may even feel that your body has failed you and let you down. You know somehow you need to find the motivation to lose weight but […]
Note: If you found the content in this article useful, please check out my home page where you'll find more information about my No Excuses Body Makeover program:It’s a fact – when we gain fat weight the first thing we think of is going on a diet of some kind. As many as half the population is engaged in an ongoing battle with body weight and the food we eat at any one time. We always blame overeating on our weight problems […]
Note: If you found the content in this article useful, please check out my home page where you'll find more information about my No Excuses Body Makeover program:Trying to lose excess fat weight without proper exercise is a very difficult process as it is the only way you can rebuild and speed up a sluggish metabolism. After all it is your bodies engine and its health and condition determines the rate your body burns fuel. If you have been inactive or have […]
Note: If you found the content in this article useful, please check out my home page where you'll find more information about my No Excuses Body Makeover program:It is hard to imagine that our ancestors 50,000 years ago had exactly the same genetic blueprint that our bodies have today. Although our world has changed dramatically especially in the last few hundred years the way our bodies work has not changed from the hunter/gatherers that we used to be. The earliest of our […]
Note: If you found the content in this article useful, please check out my home page where you'll find more information about my No Excuses Body Makeover program:Many overweight people think they just need to focus on eating less food so they can lose weight. But nothing could be further from the truth and what they really need to do. For starters they need to rebuild their metabolism and if that has been damaged by eating the wrong types of foods, too […]
Note: If you found the content in this article useful, please check out my home page where you'll find more information about my No Excuses Body Makeover program:We hear the statistics on the epidemic of overweight people in our society and wonder how this could be so bad. Yet is easy to understand when we boil it down to two factors that allow this to happen. Eating the wrong sorts of foods and too much of them and not doing enough muscular […]
Note: If you found the content in this article useful, please check out my home page where you'll find more information about my No Excuses Body Makeover program:You will have heard that word ‘metabolism’ by now and may have even heard that if you want to lose excess fat weight and keep it off it is your best fat burning friend. Your metabolism is your bodies engine and unless you are one of the lucky people with a fast burning model you […]
Note: If you found the content in this article useful, please check out my home page where you'll find more information about my No Excuses Body Makeover program:The first thing we tend to consider when we become overweight is going on a diet. As many as half our population at any one time is engaged in an endless struggle with food and body weight. Yet we now know that doing this does not work for 95 percent of the time. You see, […]
Note: If you found the content in this article useful, please check out my home page where you'll find more information about my No Excuses Body Makeover program:Most people who try to lose weight focus on just one thing – losing that weight in the fastest possible time frame. It is any wonder that 95 percent of diets fail as not only are they impossible to stick to long-term they do not address the problem as to why you have become overweight […]
Note: If you found the content in this article useful, please check out my home page where you'll find more information about my No Excuses Body Makeover program: