Can’t Lose Weight – Here Are The Reasons Why Not

Do you feel you are one of the many people who can’t lose weight, despite the fact that you are eating a healthy diet and are exercising? This can be a very frustrating and discouraging situation to be in and getting stuck in the dieting rut may even lead you to give up the idea […]

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Can’t Lose Weight? – Here’s How To Fix It

You’ve done the low carb thing, the low fat thing even the low calorie thing but still you can’t lose weight and that excess fat is still clinging stubbornly to your tummy and thighs. You might be blaming yourself for a lack of ‘willpower’ or ‘discipline’ but be assured it may well have nothing to […]

Note: If you found the content in this article useful, please check out my home page where you'll find more information about my No Excuses Body Makeover program: