Weight Loss Membership Program
Do you feel you are one of the many people who can’t lose weight, despite the fact that you are eating a healthy diet and are exercising? This can be a very frustrating and discouraging situation to be in and getting stuck in the dieting rut may even lead you to give up the idea […]
Note: If you found the content in this article useful, please check out my home page where you'll find more information about my No Excuses Body Makeover program:
For the last few decades losing weight was all about restricting food intake and adding lots of low intensity long duration activities in the hope of forcing our body to use up its fat stores. We have all been conditioned by the billion dollar weight loss industry to believe that it was all about losing […]
Note: If you found the content in this article useful, please check out my home page where you'll find more information about my No Excuses Body Makeover program: