Maybe you are one of the two thirds of us in the world that is in the ‘overweight’ category, stuck or trapped in a too heavy, feel-bad body. You may even feel that your body has failed you and let you down. You know somehow you need to find the motivation to lose weight but […]
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How You Can Increase Your Metabolism
We envy people with fast metabolisms. You know those people that stay slim despite eating whatever they want? It is because they have a faster metabolic rate than most of us and they burn more fuel (calories) not only when they are being active but when they are sitting at their desks or resting on […]
Note: If you found the content in this article useful, please check out my home page where you'll find more information about my No Excuses Body Makeover program:Ways to Increase Your Metabolism and Burn Fat Fast
If you have become overweight and wish to lose those excess pounds and reclaim your slim trim body the best way to burn fat is to increase your metabolism – the rate your body burns fuel (calories). There are things you can do to give your metabolism which is your bodies engine an extra push […]
Note: If you found the content in this article useful, please check out my home page where you'll find more information about my No Excuses Body Makeover program:Could A Slow Metabolism Be Hindering Your Weight Loss Attempts?
Losing weight is very big business. Billions of dollars are spent every year by people hoping to shed pounds and unfortunately most of them fail. The reason most of them fail is the misunderstandings about the best way to lose weight. Most people think that the human body is like a calorie bank account…but it […]
Note: If you found the content in this article useful, please check out my home page where you'll find more information about my No Excuses Body Makeover program: