Weight Loss Membership Program
Most of you have heard the word/term “metabolism”, but do you really know what it is or what it means? You may know that it is important to your weight, which it is, but that is not all. Your metabolism is quite important to your overall health too. Okay, so metabolism is your body’s “engine”; […]
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So, you have become overweight and wish to lose a few pounds and are contemplating making some changes to your lifestyle? Those changes can mean going on some sort of diet and unfortunately this is where the trouble starts. For most people to lose weight a diet is the first thing they turn to and […]
Note: If you found the content in this article useful, please check out my home page where you'll find more information about my No Excuses Body Makeover program:Most of us lead fairly sedentary lifestyles; there is no question that this is not healthy way to live. It is because of our lack of physical activity that our society faces such an obesity epidemic. Weight loss is near impossible if we are not physically active. But, weight loss is becoming more difficult because […]
Note: If you found the content in this article useful, please check out my home page where you'll find more information about my No Excuses Body Makeover program:If you have become overweight and wish to lose those excess pounds and reclaim your slim trim body the best way to burn fat is to increase your metabolism – the rate your body burns fuel (calories). There are things you can do to give your metabolism which is your bodies engine an extra push […]
Note: If you found the content in this article useful, please check out my home page where you'll find more information about my No Excuses Body Makeover program:Losing weight is very big business. Billions of dollars are spent every year by people hoping to shed pounds and unfortunately most of them fail. The reason most of them fail is the misunderstandings about the best way to lose weight. Most people think that the human body is like a calorie bank account…but it […]
Note: If you found the content in this article useful, please check out my home page where you'll find more information about my No Excuses Body Makeover program:If you are carrying too much fat on your body you really have a double banger problem. Sure one of them is the excess fat weight piled up on your body but the other is a likely sluggish and less efficient metabolism (your body’s engine) so you have reduced metabolic fitness. Having a slow and […]
Note: If you found the content in this article useful, please check out my home page where you'll find more information about my No Excuses Body Makeover program:It is easy to focus on just one thing if you have become overweight – losing that excess body fat. Most people automatically start some sort of diet thinking that it is the solution to their weight loss worries. Yet a diet fails to address the root cause of why most people become overweight in […]
Note: If you found the content in this article useful, please check out my home page where you'll find more information about my No Excuses Body Makeover program:If there is a secret to losing weight and keeping it off your metabolism (your body’s engine) is it. Often surrounded in mystery your metabolism is the rate your body burns fuel and a healthy model is your best fat-burning and weight loss friend. Some people are blessed by the fast-metabolism gods, but for most […]
Note: If you found the content in this article useful, please check out my home page where you'll find more information about my No Excuses Body Makeover program:If someone has become overweight the first thing we think of is that they should go on a diet. Everywhere we look we see examples of what we should be doing – television, magazines, book stores and the internet are full to overflowing with hundreds of different diet programs and plans. The trouble with this […]
Note: If you found the content in this article useful, please check out my home page where you'll find more information about my No Excuses Body Makeover program: